by Andrea Rowe | Oct 5, 2015
The annual Peninsula Health and Sustainability Expo offers a fresh perspective on health and well-being practices on the Mornington Peninsula, with a particular focus on helping people pause to try out mindfulness techniques. Now in its 5th year, the Peninsula...
by Andrea Rowe | Jun 15, 2015
OK, you’re on fire with a media idea but don’t know where to start. Media Releases are an effective way to make an announcement or inform the media on something you think is worth telling. Before you press the send button on your media release however, it’s important...
by Andrea Rowe | May 25, 2015
Usually when I hear the expressions “Game Changer” and “You are Awesome” my wank-o-meter goes off the charts. But that all changed last week. I stepped onto a “Game Changer” trampoline and baby I’m bouncing. I signed up for a workshop out of mere curiosity to...
by Andrea Rowe | May 9, 2015
Let me just start by saying that my mother will probably be horrified to read this sentimental Mother’s Day blog, serving up family folklore and declaring her as sage and wise. But she is – I probably don’t tell her enough. Quite frankly, how many daughters caught up...
by Andrea Rowe | Apr 24, 2015
No matter your war, your story mattered This week marks 100 years since Australian’s first landed in Gallipoli, and our nation pauses to commemorate the legacy of war. Growing up I always felt a little lost at ANZAC Day amongst the flag waving and medal wearing...
